Once Upon a Re-CreteCretan Days of Joy

7 days where you nourish your soul and your cells – in a seaside villa where everything is included except your flight.

📅 Sept. 20–27. | Sept. 27–Oct. 4. 📍 Panoráma Villa, Kalathas, Crete 👥 Max. 6 people – exclusive small group ✈️ Charter flight – just 2.5 hours
→ Reserve Your Spot Now
⚡ Limited spots – don't wait!

Who is the Cretan Days of Joy for?

This is an exclusive, private retreat for a maximum of 6 people. The house has only 1 room with twin beds – the rest are double rooms – so this week is designed for people who already know and care for each other. Not a random group, but a close-knit, trusted community.

🏡

For Family Members

Who are tired, have long felt the need for change but don't know where to start. Who have nagging symptoms and are looking for natural solutions.

👯

For Friend Groups

Who think alike about health and would love a shared recharge, momentum and cleanse – a new opportunity for renewal.

💑

For Expecting Couples

Who want to give their future child the very best. Cellular nutrition, body-mind alignment, together – because while the baby grows in the mother's womb for 9 months, life begins from both parents' cells. It matters whether those cells are healthy and nourished, or depleted.

🤝

For Teams

Who would love a shared experience beyond the daily rush – one that brings them together and recharges them.

If you have a partner, sibling, friend or loved one like this – now is the time to dive into this renewal journey together.

You don't have to be sick
to feel that something is off.

Your body has been sending signals for a long time – you just haven't had the time to stop.

😴

Chronic Fatigue

You wake up already tired. Coffee after coffee – and you can barely make it through the day.

🫀

Bloating & Sluggish Digestion

You feel heavy after every meal. Your body keeps sending signals – you just don't know what it's saying.

🧠

Brain Fog & Scattered Focus

You struggle to focus, you forget things. Your mind used to be sharp – now it feels sluggish.

🌀

Lost Drive

Lately you've lost the urge to do even the things you used to love.

⚗️

Years of Toxin Buildup

Processed food, stress, little movement, constant rushing – your body is carrying more and more. It's struggling.

You Never Come First

You have time and energy for everyone else – just not for yourself. A real pause, a real recharge? That was a long time ago.

🌿

Retreat with Like-Minded People

You've long wondered what it would be like to retreat with health-conscious people – to recharge, learn, and step off the daily hamster wheel.

🏖️

Wellness + Holiday in One

You're actively looking for a way to holiday while also treating your body well – because it deserves it.

If any of this sounds like you – this retreat is for you.

→ Reserve Your Spot Now

Your Team in Crete

Munián Éva

Munián Éva

Juice Therapist · Programme Leader

For nearly 20 years I have been working to activate the body's natural regeneration. Not with medicine – but with what nature has intended as our food for millennia: vegetables and fruits. The juices (freshly pressed vegetable and fruit drinks), smoothies and living foods made from them nourish our body at a cellular level. When our body receives what it truly needs, magic happens – we fill up with energy, our zest for life returns, our vitality comes back, our immune system strengthens.

I trained in the US under David Rainoshek and Steve Prussack, pioneer juice master coaches of the Juice Feasting movement, and under Anthony Williams, known worldwide for his bestselling books on detoxification and regeneration.

I am the author of the book Egészség Flow Receptjei (Health Flow Recipes). I live the way I teach. I share the system that has worked not only for me but for hundreds of my clients. For 20 years I have followed a fully plant-based lifestyle, I exercise, and I have been meditating for 30 years. In the past 10 years I regularly lead live meditation sessions for groups of 30–50 people.

This knowledge and experience is now available to you too – not just for the superstars who have long known these drinks. When they performed in Budapest, my team and I prepared their juices: Jennifer Lopez, Alice Cooper – Hollywood Vampires, Loreena McKennitt, Karim Rashid and many more.

📺 TV2, RTL Klub, HVG, Blikk 📚 Author of Health Flow Recipes 🎓 Student of David Rainoshek & Steve Prussack 🏆 20 years | Hundreds of clients
Péter

Péter

Villa Host · The Soul of Our Crete Adventure

Péter is an American-Hungarian businessman and investor. 15 years ago, when he first arrived in Crete, it was love at first sight with the island. He says – Crete chose him, not the other way around.

On his first holiday here, he'd already spotted this villa. He bought it. Since then he lives here from spring to autumn. By now he's almost considered a local. He knows the markets, which beach has the most beautiful sunset, which little taverna the locals eat at, where to find the best olive oil, which path leads to the most mysterious cove.

With Péter, you won't be a tourist in Crete. You'll become part of it.

He loves vegetables and fruits, makes juices and smoothies himself. He is an excellent cook, cheerful, entertaining, and a wonderful host.

His Panoráma Villa is home to this unique experience. His 7-seat minibus is entirely at our disposal – he picks us up from the airport, takes us to the market, and leads the excursions. He is the one who can best tell the island's secrets by the seaside in the evening.

This is not a traditional healing center.
It's something different.

At other wellness retreats, everything is done for you. With us, you are part of the programme.

The Juice & More Cretan Retreat is a health team-building experience where regeneration is not a burden – it's an adventure. Community. Discovery. Cellular renewal – while you explore the wonders of Crete. Not a downloadable online course. Not the service of a wellness hotel. Personal, live, tangible, felt, tasted. Éva's 20 years of knowledge and experience, right there beside you.

🌅

Morning – Beach Meditation

Silence. Salty, fresh air. Azure sea. Your nervous system unwinds. No tension, no buzzing, no rush.

🥬

Morning – Juice Workshop with Éva

At other retreats you just drink the juice. Here, we make it together with premium Hurom machines. You are part of the programme. You learn – I explain what, how and why we do what we do.

🏃

Movement – Yoga, Pilates or Fitness

We move every day – so body and soul wake up together. The format depends on the group's needs and the weather.

🚐

Afternoon – Exploring Crete with Péter

Chania's old town. Preveli – where the emerald river meets the sea. Elafonissi – the islands with their once-pink sandy shores. Rethimno's harbour town.

🍽️

Evening – Shared Dinner & Evening Activities

Crisp salads, grilled vegetables, fresh fish. Then a bonfire on the beach, moonlit night swimming, or a stroll through Chania's old town.

🌍 Crete is the birthplace of the Mediterranean diet. On the neighbouring island of Ikaria, the world's oldest people live – and Crete isn't far. 😊

Panoráma Villa, Kalathas

Juice terasz tengerre néző kilátással Nappali Ebédlő és terasz Nappali amerikai konyhával Önálló apartman Terasz grillel
🏠 VillaTwo buildings, 3 bedrooms, 3 bathrooms. Gallery-style living room, fully equipped kitchen, 2 terraces. All rooms air-conditioned.
🌊 Sea-view terracesFrom the living room and every terrace you can see the azure sea – where instead of morning coffee, you drink juice.
🏖️ 8-min walk to the beachKalathas Beach is a gorgeous blue-flag sandy beach, reachable along a smooth paved road.
☀️ Perfect weatherIn September, 26–30°C during the day, 20–22°C in the evenings. The sea is around 24–25°C – no convincing needed to jump in!

No Starvation. No Deprivation.
Cellular Abundance.

Many people worry they'll go hungry. The opposite is true.

❌ What many people think✅ What actually happens
Fasting, starvationDaily abundant, living nutrition
Liquids onlyJuice, Smoothie, AMAI Essence, salad, fish, healthy desserts
Deprivation and sufferingCellular recharge and enjoyment
Fatigue, headachesEnergy from day 3–5
You have to endure itYou don't endure it – you enjoy it
Medical programmeNatural wellness – not medical
"Your body is not your enemy. It just perhaps hasn't received what it truly needs for a long time. These 7 days will give it that. And you can continue at home – because you've learned how to make juice and smoothies, you have a working system, and you've experienced what genuinely works for you."

How are the 7 days structured?

1
🔄

Release

1–2. nap

The body begins its cleanse. The digestive system rests, your energy stabilises. Many people feel the first lightness here – as if an invisible weight has been lifted from their shoulders.

"I finally stopped."
2

Deeper Regeneration

3–5. nap

This is where the change becomes tangible. Better sleep. Clearer mind. Less bloating. The body replenishes its depleted reserves. Self-healing processes kick in – and you feel it: symptoms ease, energy grows.

"Something is really changing."
3
🌟

Renewal

6–7. nap

Energy. Momentum. Radiance. Many people feel here what they had almost given up hoping for – that they feel light, clean and strong. This is the state you can take home with you.

"I got my life back."

What's waiting for you?

Everything is included in the price except your flight.

🏠

7 nights at the Panoráma Villa

Twin rooms, 3 bathrooms, sea-view terrace. Péter looks after you as your host.

🥤

Full board – morning to evening

Daily freshly pressed juices (min. 1.5L/day) + smoothies with superfoods (0.5–1L). Fresh fruits & vegetables all day. Refreshments: water, lemon water, herbal tea. Shared evening dinner.

🌿

Daily juice & smoothie workshop with Éva

I share 20 years of experience. I teach you how to use Hurom slow juicer machines. You can experience the effects of AMAI Essence.

🧘

Daily Beach Meditation

At sunrise. Silence. Sea. Your nervous system rests, you calm down, you smooth out.

🏃

3 sport sessions per week

Yoga, pilates or aqua fitness – depending on the group's needs and the weather.

💆

1 massage per person

Local masseuse – a full, rejuvenating treatment mid-week.

🗺️

2–3 organised excursions with Péter

By 7-seat minibus. Chania's old town, Preveli, Elafonissi, Rethimno – decided together as a group.

✈️

Airport transfer – both ways

Péter waits at the airport and takes you back. No organising, no stress.

🔥

Evening Activities

Bonfire on the beach. Evening swim. Stroll through Chania's old town. Community and great atmosphere.

🎁

BONUS: 1-month Juice & More Club Membership – as a gift

You won't be left on your own after the retreat. You continue at home in the Juice & More Club – with recipes, live sessions, and community. Because the change that begins in Crete truly lasts when it continues at home.

This is for you – or not?

✅ This is for you if...

You've long felt your body deserves a real cleanse and recharge
You finally want to focus on yourself for a few days
You're drawn to not just receiving the juice, but making it yourself – understanding what, how and why
You're open to community and shared experience
You love nature, the sea, sunshine and excursions
You're ready to take the change home with you – not just experience it

❌ This is NOT for you if...

You don't want to take part in the programmes – you just want the results
You are dealing with a serious illness and require medical supervision
You don't enjoy being in a group or adapting to others
You can't truly disconnect from your daily routine for 7 days
You want to consume alcohol or processed foods during the programme
You expect others to do everything for you – without participation

What do those who've done it say?

⭐⭐⭐⭐⭐
"Before I started Éva's 30-day programme, I thought this would be just another diet I'd give up in a few days. I was wrong. In the first week I truly understood what it means to pay attention to my body. By the third week I had lost 8 kilos – but that was the smallest change. I got back my energy, my focus, my joy. I feel as if I've grown 10 years younger."
– Zsófi, 47, marketing manager, Budapest  |  30-day 1:1 Regeneration Programme

"In 1 week my bloating disappeared – something I'd been dealing with for years."

– Katalin, 52

"I never thought juicing could give me this kind of energy level."

– Márton, 49

"Éva doesn't just teach it – she lives it. That makes it so authentic. If it worked for her, it will work for me."

– Veronika, 44

"I completed the whole 30-day programme and was never once hungry. That was one of the biggest surprises. The other was the enormous energy I hadn't felt in years. It turned out fatigue doesn't just come with age."

– Ágnes, 55

Choose the date that works for you

Round 1
📅 September 20–27
1.950 €
/ person
⚠️ Limited spots
→ Reserve My Spot
Round 2
📅 September 27 – October 4
1.950 €
/ person
⚠️ Limited spots
→ Reserve My Spot

Everything included in the price:

7 nights at the Panoráma Villa, in twin rooms
Full board – juice, smoothie, fruit, vegetables, evening dinner
Daily juice & smoothie workshop with Éva
Daily meditation + 3 sport sessions
1 massage / person
2–3 excursions with Péter
Airport transfer both ways
Evening activities – bonfire, swimming, community
1-month Juice & More Club membership

Not included:

✗  Flight ticket (currently approx. 50–70,000 HUF – Ryanair, Budapest–Chania, Sundays)
✗  Alcohol (not recommended during the programme, not included in the price)

Payment Terms:

💳  Full price: 1,950 € / person
💳  Deposit: 1,000 € – securely via Stripe card
💳  The remaining 950 € is payable in cash (EUR) on location
🏦  Bank transfer also accepted:
Account holder: Munián Éva Gabriella
Account number: 12010659-01635828-00200001
IBAN: HU51 1201 0659 0163 5828 0020 0001
SWIFT (BIC): UBRTHUHB

Flight Information:

✈️ Budapest → Chania: Sunday departure 14:45 – arrives 18:00 (local time, +1 hour)
✈️ Chania → Budapest: Sunday departure 18:25 – arrives 19:45
🚐 Airport to Panoráma Villa: 20 min, Péter drives – included in the price
ℹ️ Crete time zone: 1 hour ahead of Hungary

Book a free 20-minute consultation and let's talk it through:

1

Click here and choose a time

If you still need information before deciding, book a free 20-minute online meeting with Éva – via Google Meet. Not obligatory – only if you have questions!

2

A Short Chat with Éva

You can ask your questions, discuss your expectations and what to expect. No pressure – just an honest conversation.

3

Booking and Preparation

If it feels right for both of you, you reserve your spot with a 1,000 € deposit. You receive the full preparation guide – what to bring, how to prepare, what to expect.

Frequently Asked Questions

Not at all. Most of our participants are doing this for the first time. The programme is designed so that even a complete beginner can get through it – in a community, with guidance, step by step, with Éva's continuous support and explanation.
Really not. Multiple times a day you receive freshly pressed juice (min. 1.5L), smoothies and fresh fruit – plus a shared healthy evening dinner. Your body is not starved – it is abundantly nourished, just differently from what you're used to.
By Ryanair charter flight on the Budapest–Chania (CHQ) route, on Sundays. Currently around 50–70,000 HUF per ticket – prices vary, so book early. Airport transfer is provided by Péter in his minibus, included in the price.
The flight departs Budapest on Sunday at 14:45 and arrives in Chania at 18:00 (local time). The return flight departs Chania on Sunday at 18:25 and arrives in Budapest at 19:45. Péter waits at the airport on arrival and drives you back on the last day.
Totally normal – several participants come alone! The rooms have 2 beds, so if there's another solo participant, they may be your roommate. If you definitely want your own room, there is a supplement – please let us know in advance. The small group (max. 6 people) ensures everyone finds their place.
The programme is wellness-based and not medical in nature. We cannot accommodate guests with serious illnesses. If you're unsure, Éva will personally talk with you during the application process and you'll decide together.
Maximum 6 people. This is intentional – the small size ensures everyone receives personal attention from Éva, and a genuine, warm, family-like community forms during the programme.
The Panoráma Villa is located in Kalathas, near Chania. It consists of two buildings: on the ground floor of the main building there are 2 bedrooms (1 double room, 1 room with 2 separate beds) and a large bathroom. Upstairs is a beautiful sea-view living room, dining room, fully equipped kitchen, 2 terraces and a gallery section. The separate building contains 1 independent apartment with a double bed and private bathroom. All rooms are air-conditioned. Washing machine and dishwasher available. 8-minute walk to Kalathas Beach, a beautiful blue-flag sandy beach.
If you cancel your participation 30 days before departure, we will refund your deposit. Cancellations within 30 days are non-refundable. Postponement is possible if you notify us at least 30 days in advance and there is availability in another group.
We don't recommend it – these 7 days should be yours. The villa has WiFi, so if you absolutely must handle a few urgent emails, that is possible – but please arrange this in advance so as not to disrupt the group's rhythm.

Crete is waiting. Your body can barely wait. And you deserve it.

7 days. 6 people. A seaside villa. Endless sea.

The energy and radiance you've been longing for.

Don't wait until you're even more tired, even more bloated, even more drained. Your body is signalling now. Change so that you can change!

You don't have to dive in alone. Éva's experience and knowledge can save you a great deal of time, energy, and even money.

📅 September 20–27
📅 September 27–October 4
→ Reserve My Spot